Currently viewing and reading

John Terelli Shoulder Workout

Posted by Supplement Bistro in January 16th 2009

This workout consists of seated military press, seated side laterals, bent over laterals, and shoulder shrugs. Enjoy the video:

http://www.dpbolvw.net/click-3088138-10409412

HIT Cardio Workout (July 27th, 2009)
Whey Protein or Casein Protein? (March 27th, 2009)
Chest Workout Using Medicine Balls (March 7th, 2009)
Natural Fat Burning Methods (January 13th, 2009)
Muscle Building Nutrition (December 23rd, 2008)