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Supplement Bistro
December 11th, 2008 @12:59 am  

I purchased these multiple vitamins a few weeks ago. I was taking them daily until my wife got concerned about the amount of vitamins per serving that was in the AST Multi Pro 32X. Not being extremely knowledgeable of vitamins, I consulted my grandmother. My grandmother is an arm chair nutritionist. She’s been studying nutrition and vitamins for years on her free time. (She has a lot of free time since she was nearly always been a house wife. As far back as I can remember I only known her to work at one job.)

My grandmother said all the amounts per serving were really good. She then went to say that most multiple vitamins that you find in your local grocery store don’t have enough of each vitamin and mineral in them.

The foods that we eat do not have the nutrients that our bodies need. The lack of nutrients is partly because of how our foods are processed and the fact that a lot of food is grown in mineral depleted soil.

AST Multi Pro 32X passes my grandmother’s inspection. I’m now taking it again on a daily basis.

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