Here are a couple of my recent bodybuilding related Squidoo Lenses. Check them out:

10 Great Tips for Bodybuilding Beginners
How to Make a Chin-up Bar for Your Basement

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Nutrition is probably one of the most ignored aspects of bodybuilding, but probably one of the most important. Here are a few videos by Lee Hayward that explain the whole nutrition aspect of bodybuilding well.
If you find it hard to get enough Protein in your diet, try protein shakes. A very [...]

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I don’t go out and buy a ton of things, but when I do, I tend to do it pretty compulsively. I just bought some home gym equipment (compulsively). I’ve now realized I could have gotten more for the money if I would have just done my homework. Below is a list [...]

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Check out this full body dumbbell workout.

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